In an effort to stave off the icy hands of Death...
I'm taking an whole pile of vitamins and dietary supplements.
D3 in particular because my body appears to have lost the trick of making the stuff.
There's two that the doc recommended for my joint pains that appear to have helped some.
I've been joking that it's a good thing I don't have to take them with food, because I'm full afterwards.
glucosamine & chondroitin make my knee not hurt, and doesn't give me the digestive trouble I get from taking enough ibuprophin to get the same effect. takes about 2 weeks to get solidly into effect though. Good stuff
ReplyDeleteThose are the two my doc recommended. They help, but the left hip is beyond such measures, I fear.
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