29 March 2022

Diet And Exercise

Finally got into the VA to see my doctor and schedule some follow-up x-rays and shit.

Since it was also my annual check-up:

Cholesterol was a bit high, but excellent percentage of the good kind.

Kidney function, good.

Liver function, good.

Prostate stuff, good.

I'm fat and need to exercise.

Nothing I didn't already know.

Going to have an anal probe done sometime this year too.

1 comment:

  1. if you want some good advice...eat light the week of...makes the cleansing so much easier and less tiring...been through 2...didn't do that the first time...was exhausted after shitting my guts out for ours...ate light for the 2nd one, was on the computer by 7 pm feeling fine...panzer guy...

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